http://www.bondage.com/i/134312/blog.html?src=RSSBondage.com provides blogspace for premium members60http://www.bondage.com/i/134312/blog.html?src=RSS#142732AkedahThu, 24 Jun 2010 01:16:00 GMTThere's a good TJ's near me.  But - and I find this experience is shared - they occasionally have wonderful foodstuffs which suddenly disappear and are never seen again (e.g., the pear and Gorgonzola ...http://www.bondage.com/i/134312/blog.html?src=RSS#141473AkedahSun, 21 Mar 2010 21:00:00 GMTMy satisfaction at the end of a race lasts about 5 minutes (or less) - pleased with result (or time) and then after  a short while, "I started badly" or "I didn't push myself hard enough in the middle...http://www.bondage.com/i/134312/blog.html?src=RSS#140537AkedahSat, 16 Jan 2010 21:29:00 GMTWell, the hard work paid off...this may actually have been my best race ever, as I beat someone who has usually beaten me (I always felt I should beat him, but it's the first time I could prove it), a...http://www.bondage.com/i/134312/blog.html?src=RSS#140288AkedahSun, 03 Jan 2010 20:36:00 GMTWent out on the track this afternoon despite snow gusts and windchill taking 22F down to 5F.  I wouldn't take a sub out in such conditions.  (OK, I would, but you know what I mean...) But I have a tra...http://www.bondage.com/i/134312/blog.html?src=RSS#137595AkedahSun, 09 Aug 2009 17:46:00 GMTA very disappointing track season, after all my pre-season hopes - cramped calves in three races and fell 2m from the line in the 4th while leading. Still, a valuable lesson - I can't assume tha...